説明

The Face Yoga exercise card contains exercises for the entire face and neck.
There are 17 exercises in total, complete with images, step-by-step instructions and explanations.
These exercises alone can significantly improve the condition of your face and turn back time.

Face yoga can:
– Bring out the most beautiful version of you
– Prevent aging
– Improve muscle tone
– Improve blood flow to tissues
– Reduce puffiness and dark circles around the eyes
– Reduce the appearance of existing fine lines
– Soften existing lines
– Improve skin metabolism
– Support collagen and elastin production in tissues
– Eliminate waste products
– Improve lymphatic drainage
– Reduce puffiness

The cards are provided in PDF file format and can be opened on any smart device.